1.0ViaEnglishhttps://viaenglish.com/enHerman Juniorhttps://viaenglish.com/en/author/hermanjr/rich600338<blockquote class="wp-embedded-content" data-secret="zzC3GJh6oL"><a href="https://viaenglish.com/en/staying-healthy-in-the-digital-era/">Staying Healthy in the Digital Era</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://viaenglish.com/en/staying-healthy-in-the-digital-era/embed/#?secret=zzC3GJh6oL" width="600" height="338" title="“Staying Healthy in the Digital Era” — ViaEnglish" data-secret="zzC3GJh6oL" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://viaenglish.com/wp-includes/js/wp-embed.min.js </script>https://viaenglish.com/wp-content/uploads/2024/06/The-Smartphone-Habit-That-Can-Make-You-Smarter_thumbnail-780x410-1.jpg780410Trabalho de Sandra Emmerich e Cintia Nascimento – Alunas ViaEnglish.com Nowadays, in this digital era, more and more people keep trying to be healthier.Because of this technological revolution everyone often loses focus. Technology makes people sit for hours and this lack of movement can significantly compromise health and cause a series of heart diseases. People […]